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December 26, 2019 2 min read

If you are a frequent gym goer and are oftentimes in a fix to pack your gym bag or get ready for the office, here are a few easy-breezy tips for you to never go through the hassle again. Make sure to place your gym bag in the same spot every day to avoid those few minutes of worry looking for it. Your gym bag is something that always needs to be updated and ready to go. Spend a few minutes over that long weekend or Sunday to organize it and remember to reorganize and substitute after every three weeks.

When packing your gym bag, think of all the things you might need in the gym. An easier way to do it is to mentally go through your entire gym routine and imagine as if you are actually in the gym. Once you have done that, make a list with all the items you need in the gym and those that need replacements from the market.

Once you have made your list, go for the stocking up of your bag. If you’ve bought a sensible bag with lots of zippers and pockets, you should not be having much trouble packing. Designate a space for each item and be sure to remember where you kept it. If you are inclined to forget, label the compartments of your gym bag. While it may not look trendy but it surely will make your life a lot easier.

Make sure to get a properly ventilated gym bag with two separate functional spaces for your dirty and clean clothes. Shower accessories and deodorants can fall in the same space or proximity. Moisturizers, sunblocks and face washes should be kept in medium-sized containers to avoid overcrowding your bag.

Gym bags for women are more than just gym bags. They alternate as makeup pouches and shower valises and what not. Vanity and hair accessories need to be kept in close reach for that one touch up or running a quick brush through your locks if you are running late. This is especially useful for women who go to the gym in the morning and then go to work. A presentable morning face is crucial and so is this particular compartment of your gym bag.

While showering you don’t want to get your office heels wet so be sure to carry an extra pair of the slipper; easygoing flip flops work best.

Gym bags for women tend to be messier in general. For the working woman, a clutter-free bag works best. Therefore even if you are in a hurry to get out from the gym, make sure you have placed everything in its designated spot or else you shall have to go through the packing routine again the next morning and waste time looking for stuff you never kept in its spot in the first place. These tips will come in handy if you are a frequent gym goer or even an occasional person.

Lisa Ortiz
Lisa Ortiz



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